Ditch the Diet Towards Sacred Health with Laura Tolosi

Jul 8

Join Carrie Scollon as she interviews Laura Tolosi, a motivational speaker, diet ditcher, and women's holistic health coach, on how to fall in love with your body again. Laura is an Integrative Nutritionist & Women's Weight Loss Expert with 30+ years of experience, specializing in emotional and physical metabolism. Laura shares her personal journey and discusses how seeing food as empowering, fuel, and medicine can help ditch the guilt and shame often connected with eating. Carrie and Laura discuss how to cut through the mountains of available nutrition information and the confusion that so much information creates. They also delve into menopause changes and the holistic approach that Laura supports to achieving sacred health.