Pelvic Floor Health with Megan Paquette
Listen and learn as host Carrie Scollon interviews Megan Paquette, a specialist in pelvic floor health. Megan shares exercises and key ways to stay healthy. Pelvic floor health is a topic not widely discussed but is so very important to our health as women. Megan is also the creator of soulknots.com -a jewellery line made with love and intention.
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“Know how to do a Kegel properly.”
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Website: www.soulknots.com
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